Monday, September 7, 2009

Training Schedule

Monday 07 September - 6 miles

Tuesday 08 September - 4 miles

Wednesday 09 September - cross training - body pump / yoga

Thursday 10 September - 5 miles

Friday 11 September - Rest

Saturday 12 September - 9 miles

Sunday 13 September - Rest

2 comments:

Run2NY said...

Melissa - I answered your question from last week under that Training Schedule. Hope you saw it!

Twincerely,Olga said...

Hi. I really like your blog! I am a runner too and new to blogging! Please stop by!

Post a Comment