Monday 07 September - 6 miles
Tuesday 08 September - 4 miles
Wednesday 09 September - cross training - body pump / yoga
Thursday 10 September - 5 miles
Friday 11 September - Rest
Saturday 12 September - 9 miles
Sunday 13 September - Rest
Monday, September 7, 2009
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2 comments:
Melissa - I answered your question from last week under that Training Schedule. Hope you saw it!
Hi. I really like your blog! I am a runner too and new to blogging! Please stop by!
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