Sunday 31 May - OFF (may have to run the 8 miles from day before due to kids sporting commitments)
Monday 1 June - 3 miles
Tuesday 2 June - 4 miles
Wednesday 3 June - Cross Training 40 - 60 mins: will try a Pump class this week and a swim!
Thursday 4 June - 4 miles
Friday 5 June - OFF
Saturday 6 June - 7 miles
Friday, May 29, 2009
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